Have Vitamins Helped You?

First off, which vitamins do you take?

Which ones worked, and which ones worked. Please describe (even in one short sentence) things you noticed physically/mentally.

The next time I buy vitamins in the future, they're going to be chewables :)

^ and vitamin d gives you a dick to erect

Not sure. I think a multi vitamin is good but I doubt much would happen if you didn't take it. 

I take vitamin B12 every morning to combat fatigue and to compensate for the fact that I almost never eat meat products these days.

Cod Liver oil tablets and vitamin B each day. In winter Vitamin D tablets. Can't say I feel any better (or different), but at my age it seems worth while.

OP: YES! As a life-long vegetarian, I've known that there might be long-term vitamin deficiencies in my diet--especially as I've aged. My wife had severe heart arrythmias corrected--in the space of less than two weeks!--with the simple addition of a B12 supplement! My life long battle with lactose intolerance was ameliorated by the use of Costco/Kirkland's Lactase Fast Act. My life-long battle with weak lungs (every time I got sick it would go into my lungs--often resulting in pneumonias) was totally eradicated with the every-other-daily intake of high-quality astragalus in a tea. My wife's kidney numbers went from okay to "superkidney" with the addition of daily nettle tea--and continue to do so despite the fact that she now has only one kidney (after having donated her other one to her mother in 2014). Cholesterol issues have been managed with Chinese herbs ("bad" cholesterol went down 80 points in one month's time with the addition of a Chinese herbal hawthorne berry concoction. 

BaldJean wrote: "hey you, you're losing, you're losing, you're losing, you're losing your vitamin C"