THE 4 LEVELS OF EXISTENCE

The 4 Levels of Existence only existed just long enough to produce one album, recorded in about ten hours and released on an obscure underground label, but that's the stuff of which prog legends are made. The album is a tasty Greek salad of Psychedelic Rock, spiced up with a light sprinkling of feta cheese. The lyrics are all in Greek, but that's part of its endearing charm. In spiritual tradition, the name of the band and eponymous album is a reference to the four Sanskrit levels of human existence. Namely, the physical, mental, emotional and spiritual bodies. To improve physical well-being, you could try walking, stretching, massage, yoga, running, dancing or swimming. Or alternatively, if that all sounds like too much hard work and you want to save a lot of time and effort, why not just listen to the album instead. It'll only take 35 minutes of your time and you don't even need to take any vitamin supplements.