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ARENA

Neo-Prog • United Kingdom


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Arena picture
Arena biography
Founded in 1995 in Virginia Water, Surrey, UK - Still active as of 2020

The gathering of ARENA's famous musicians makes a super-group: Mick POINTER (Ex-MARILLION) plays the drums, Clive NOLAN (PENDRAGON) the keyboards, and Keith MORE (ASIA) played the guitar until replaced by John Mitchell (Ex-Kino). Vocalist Rob SOWDEN has been with the band since IMMORTAL? and the bass player is Ian SALMON. There have also been some guest appearances by Tracy HITCHINGS (singer of QUASAR, STRANGERS ON A TRAIN & LANDMARQ) and Steve ROTHERY (MARILLION's gifted guitarist).

"Songs From The Lion's Cage" is then a very professional Progressive rock, both close to MARILLION and hard-rock. "Pride", their second opus issued in 1996 (one year after the previous one) confirmed the high musical level of this band, at a time when they added a touch IQ to their music. Curiously the band's sound gained in heaviness after their 2 first albums, and the music quality increased a lot in originality and musicianship.

Recorded in 1998, "The Visitor" alternates passages inspired by Steve HOGARTH's group along with some dark instrumentation. "Immortal" shows a new heavier dimension that still remains anchored in the best neo-Progressive music. "Moviedrome" is an excellent twenty minute track. "Contagion" follows the glorious tradition of "Immortal", although I found it more hard edged and multidimensional from all aspects. This powerful and evoking concept album tells about the quest for redemption, through the vision of a dark and anguishing future. No doubt about it, people won't have to think for a long time before electing the best album of winter 2002-2003!

''Pepper's ghost'' from 2005 sees Arena entering the realms of a quite heavy and very symphonic sound with some metal elements, a real highlight of their career. Long-time members Rod Sowden and Ian Salmon left the band in 2010 and they were replaced by Paul Manzi and John Jowitt respectively, the latter starting his second stint with the band.''The Seventh Degree Of Separation'' offers a very fresh and pounding sound, but the song structures had now become a bit conventional. Same goes for their latest entry, the 2015 ''The Unquiet Sky'', here Jowitt's place has been taken by newcomer Kylan Amos.

One of the best bands on the English scene nowadays... HIGHLY RECOMMENDED!

ARENA Videos (YouTube and more)


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ARENA discography


Ordered by release date | Showing ratings (top albums) | Help Progarchives.com to complete the discography and add albums

ARENA top albums (CD, LP, MC, SACD, DVD-A, Digital Media Download)

3.84 | 489 ratings
Songs from the Lions Cage
1995
3.65 | 390 ratings
Pride
1996
4.09 | 768 ratings
The Visitor
1998
3.94 | 545 ratings
Immortal?
2000
4.15 | 740 ratings
Contagion
2003
3.69 | 484 ratings
Pepper's Ghost
2005
3.47 | 345 ratings
The Seventh Degree of Separation
2011
3.71 | 331 ratings
The Unquiet Sky
2015
3.72 | 297 ratings
Double Vision
2018
4.13 | 151 ratings
The Theory of Molecular Inheritance
2022

ARENA Live Albums (CD, LP, MC, SACD, DVD-A, Digital Media Download)

3.68 | 84 ratings
Welcome to the Stage
1997
3.79 | 98 ratings
Breakfast in Biarritz
2001
4.34 | 83 ratings
Live & Life
2004
3.63 | 34 ratings
Live - Recorded 2011/12 tour
2013
4.40 | 10 ratings
XX
2016
4.35 | 17 ratings
Re-Visited: Live!
2019
4.50 | 8 ratings
Lifian Tour MMXXII
2023

ARENA Videos (DVD, Blu-ray, VHS etc)

4.01 | 59 ratings
Caught In The Act
2003
3.83 | 66 ratings
Smoke & Mirrors
2006
4.08 | 38 ratings
Rapture
2013
3.61 | 36 ratings
XX
2016

ARENA Boxset & Compilations (CD, LP, MC, SACD, DVD-A, Digital Media Download)

3.01 | 87 ratings
The Cry
1997
3.30 | 28 ratings
Ten Years On 1995-2005
2006
4.19 | 44 ratings
Contagion Max
2014

ARENA Official Singles, EPs, Fan Club & Promo (CD, EP/LP, MC, Digital Media Download)

2.09 | 15 ratings
Edits
1996
3.45 | 14 ratings
Welcome Back! To The Stage
1997
3.45 | 19 ratings
The Visitor (Revisited)
1999
4.00 | 1 ratings
The Story Of My Life
1999
4.67 | 3 ratings
Never Alone
1999
5.00 | 1 ratings
The Cage Unlocked
2001
3.50 | 14 ratings
Unlocking The Cage - 1995 - 2000
2001
2.91 | 58 ratings
Contagious
2003
2.70 | 30 ratings
Radiance
2003
3.14 | 54 ratings
Contagium
2003

ARENA Reviews


Showing last 10 reviews only
 The Theory of Molecular Inheritance by ARENA album cover Studio Album, 2022
4.13 | 151 ratings

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The Theory of Molecular Inheritance
Arena Neo-Prog

Review by Warthur
Prog Reviewer

5 stars The Theory of Molecular Inheritance is the first Arena album to feature Damian Wilson on vocals, a matchup which fits so elegantly that it feels obvious in retrospect that Wilson is the perfect man for the job. After all, even before his stints in British prog metal stalwarts Threshold and his guest spots in Arena solidified his prog metal credentials, Wilson was the lead vocalist for 1990s neo-proggers Landmarq. Since Arena are very much in a neo-prog vein, but work in the odd metal influence here and there, Wilson already has a well-established grounding in both aspects of their sound, and he's able to tackle the dramatic, theatrical style that Arena's concepts call for brilliantly.

The musical backing here is squarely in the metal-tinged neo-prog style the band have been offering up since Contagion, but it's Wilson's exceptional vocals which really push this over the finish line, making it perhaps the grandest album Arena have ever offered up. The sheer compatibility of the band's established approach and Wilson's well-honed talents shines through, and it's enough to make you want to hear Wilson's renditions of other Arena tracks as well, since I can't think of a single song in their back catalogue which would not become even more compelling with him on the mic.

 Double Vision by ARENA album cover Studio Album, 2018
3.72 | 297 ratings

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Double Vision
Arena Neo-Prog

Review by Warthur
Prog Reviewer

4 stars Another album in Arena's now-customary style, offering up more theatrical neo-prog with an uncanny atmosphere. Clive Nolan's sensibilities as a songwriter are once again let loose, and whilst for the most part the general approach of recent albums by them still applies, they do throw in The Legend of Elijah Shade at the end - a 22 minute epic and a mini- musical in its own right. The section titles (Veritas/I Am Here/Saevi Manes/It Lies/Tenebrae/Omens/Redemption) spell out "VISITOR" and some other lyrical nods suggest a semi-sequel (or prequel?) to that album, whilst in terms of size it's the first time the band have turned out an epic track (as opposed to weaving together individual tracks) since Moviedrome on Immortal? - so old-school Arena fans will no doubt rejoice, but at the same time the track is strong enough to avoid being a mere exercise in length for its own sake.
 The Theory of Molecular Inheritance by ARENA album cover Studio Album, 2022
4.13 | 151 ratings

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The Theory of Molecular Inheritance
Arena Neo-Prog

Review by siLLy puPPy
Special Collaborator PSIKE, JRF/Canterbury, P Metal, Eclectic

4 stars One of the big three in the modern world of neo-prog along with IQ and Clive Nolan's other powerhouse project Pendragon, ARENA enters another decade with yet another singer, in fact their fifth! Replacing Paul Manzi who joined the team for three albums from 2010-2020, seasoned veteran Damian Wilson of [Headspace], Landmarq, Star One and the off and on vocalist of Threshold jumps into the singer's seat and leads ARENA into the next chapter of its near three decade exsistence.

THE THEORY OF MOLECULAR INHERITANCE is the band's 10th album from longtime band members drummer Mick Pointer and keyboardist Clive Nolan. Returning from the previous "Double Vision" is long time guitarist John Mitchell and newer but now well established bassist Kylan Amos. Continuing the modern trend of neo-prog hybridization with the heavier aspects of modern progressive metal, THE THEORY OF MOLECULAR INHERITANCE too blurs the lines between the synthesizer-laden characteristics which launched neo-prog into its own prog subgenre and the more caustic contrast of the world of heavy guitar distortion of the world of modern metal.

At just over an hour's worth of quality material on display, THEORY offers 11 tracks with a deluxe edition offering a bonus CD with one extra track and instrumental versions of the tracks on the main album. With a renewed sense of vigor and a bit of that chomping at the bit feeling due to the two year delay courtesy of the 2020 world pandemic, ARENA's latest offering may have arrived later than expected but pretty much follows in the trajectory of albums being released every three to four years. As always ARENA exercises restraint and focuses on quality over quantity and once again delivers an above average slice of prog metal-tinged neo-prog that unleashes all the expected larger than life melodies, all-encompassing keyboard omnipresence and the ability to suck you in and keep you hooked for the album's entirety.

As with many neo-prog albums, ARENA included, THE THEORY OF MOLECULAR INHERITANCE is one of those nerdy pseudo-concept albums that dances around a central storyline but remains nebulous enough for individual interpretation. Purportedly tackling the theory of entanglement and other quantum concepts, the lyrical content crafts an emotional connection to the world of the abstract through its strong melodic hooks, soaring synthesized expansiveness and the heavier than usual implementation of metal guitar heft including staccato guitar stomps as well as the expect neo-sweeps that are almost a mandatory feature in this nook of the greater prog universe.

It goes without saying that Damian Wilson was the absolute right choice as new lead vocalist for this dynamic English act as stellar neo-prog is primarily animated by a competent and charismatic vocalist in the vein of classic Fish-era Marillion. Wilson has more than proved himself as a seasoned veteran in some of the most demanding prog metal bands on the scene these days and feels equally at home in the world of metal-tinged neo-prog which increasingly has become more entwined in the world of prog metal in recent years. The results are no less than spectacular and although i've never disliked any of the vocalists ARENA has employed in its ten album run, Wilson seems to have the perfect vocal style which suits the music to a T.

ARENA is certainly one of the top dogs in the world of neo-prog and THE THEORY OF MOLECULAR INHERITANCE keeps the band relevant in an ever changing world where musical acts come and go. ARENA has showed not only a strong propensity for crafting a traditional standard but has also proved to adapt to the necessary changes that keep it relevant in the 21st century. While i wouldn't call this latest offering as accomplished in terms of songwriting as past glories such as "Contagion" or "The Visitor?," nevertheless this Surrey sensation has proven once again why it is remains neo-prog royalty with an uncanny consistency and the ability to attract some of the best vocalists the world of prog has to offer. Another excellent album that gets extra credit for wrapping it all up with stunningly beautiful album cover art.

 The Unquiet Sky by ARENA album cover Studio Album, 2015
3.71 | 331 ratings

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The Unquiet Sky
Arena Neo-Prog

Review by Warthur
Prog Reviewer

4 stars A concept album based on the classic M.R. James ghost story Casting the Runes, Arena's The Unquiet Sky might have a uniquely terrible album cover - seriously, it looks like something out of that era in the 2000s when bands kept trying to do CGI album covers but cheaped out on the rendering - but it's a rather grand little album, perhaps the group's best outing since Contagion or The Visitor. It's certainly prioritising the theatrical over the experimental, but there's always been a strand of prog that's done that - especially in the neo-prog subgenre - and it's certainly a stirringly emotive set of tunes which lean a bit harder into the heavier side of the band's sound.
 The Seventh Degree of Separation by ARENA album cover Studio Album, 2011
3.47 | 345 ratings

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The Seventh Degree of Separation
Arena Neo-Prog

Review by Warthur
Prog Reviewer

4 stars Paul Manzi makes an immediate splash as Arena's newly-minted lead singer on this album, opening as it does with a chilling unaccompanied vocal from him before the rest of the band comes crashing in on The Great Escape. It's a moment which sends chills up the spine and immediately makes him stand out, and whilst the musical accompaniment might be comparatively simple - it's fairly straight ahead neo-prog from the more melodic rock, less progressive side of the aisle, with some heavier sounds present - it does provide a compelling spotlight for Manzi's emotive, theatrical vocal style.

From Rapture onwards, a somewhat more varied sound creeps in, the band spreading their wings a touch more and bringing back more of their progressive influences now that Manzi has been given a big spotlight moment to introduce him. John Mitchell's guitar work keeps things heavy, Mick Pointer on drums is joined by John Jowitt on bass to reunite the rhythm section of Pride and The Visitor, and Clive Nolan's keyboard work takes in sound ranging from the 1980s heyday of neo-prog to more modern sounds which help keep things fresh. As is often the case with Arena, this isn't absolutely top-tier classic neo-prog stuff, but it's certainly an entertaining exercise in the genre and worth a listen unless you outright dislike the style.

 The Theory of Molecular Inheritance by ARENA album cover Studio Album, 2022
4.13 | 151 ratings

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The Theory of Molecular Inheritance
Arena Neo-Prog

Review by The Crow
Prog Reviewer

4 stars After three disappointing albums with singer Paul Manzi, Arena, in my opinion, had reached a somewhat stagnant point in their career. The golden era with Rob Sowden was behind them, and it didn't seem like things were going to get better.

However, 'The Theory of Molecular Inheritance' was released in 2022 to reignite hope for the band's fans!

Thanks to the addition of an exceptional singer with a unique voice, Damian Wilson, known primarily for his work with Threshold, Clive Nolan and Mick Pointer have produced a series of exceptionally high-quality songs, pure neo-prog of the finest vintage, which will delight lovers of this sub-genre.

The only downsides to note might be the abundance of mid-tempo and introspective songs, which occasionally slow down the album's pace. However, this is offset by Wilson's superb performance and the excellent instrumental work, with Nolan and Mitchell shining as always, perfect on their respective instruments.

So, if like me, you thought Arena was finished, I urge you to listen to this album, which undoubtedly returns them to the neo-prog Olympus, where they should never have left. Just typical Arena in their finest fort. Nothing more, nothing less!

Top tracks: The Equation (one of the songs that leaves the best impression on the first listen), Field of Sinners (reminiscent of some of the best moments of the excellent Pepper's Ghost), Pure of Heart (a tremendous chorus, with a vibrant Damian Wilson), Integration (the track where Nolan shines most intensely), and Under the Microscope (Mitchell's final solo might be the best of his entire career).

My Rating: ****

 The Theory of Molecular Inheritance by ARENA album cover Studio Album, 2022
4.13 | 151 ratings

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The Theory of Molecular Inheritance
Arena Neo-Prog

Review by Yubal

4 stars I can't say that this is my favorite Arena album. At least not if I take into account the amount of songs I've ended up adding to my favorites lists. However, I can't be impartial, because Damian Wilson is one of my favorite metal singers in the world, and to be able to enjoy him in a band of Arena's caliber is a real treat.

For some reason I get the feeling that the production of the album lacks something, that the music doesn't sound clean enough, and that tarnishes the overall result a bit.

However, it is still an excellent work, with very good songs and a good mix of power and melodies. Personally, The Equation has been my favorite song, and if I had to tell a person to listen to how Arena sounds with their new singer, this would be the song I would choose for the first contact.

 The Theory of Molecular Inheritance by ARENA album cover Studio Album, 2022
4.13 | 151 ratings

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The Theory of Molecular Inheritance
Arena Neo-Prog

Review by lukretio

3 stars UK neo-proggers Arena have been around for nearly three decades now, guided by founding members Clive Nolan (keyboards) and ex-Marillion Mick Pointer (drums). The line-up soon coalesced around the two musicians as well as guitarist John Mitchell, and the trio together wrote and recorded most of the 10 full-length albums that currently form the band's discography. The line-up on their latest LP, The Theory of Molecular Inheritance, is completed by bassist Kylan Amos (now at his third album with the band) and singer Damian Wilson (ex-Threshold, Headspace, Ayreon), who joins Arena for the first time here.

The curiosity for Damian's debut was high among fans of the band as well as the broader progressive rock/metal community, who recognizes in Damian Wilson one of the most significant voices in the genre. Unsurprisingly, the singer steals the scene here with a stellar performance that is worthy of all the accolades he has received over the years. Switching with ease between powerful, high-pitch belting and mellow singing, Damian is a perfect fit for Arena's eclectic sound. The Brits have always balanced their neo-prog roots with a penchant for heavier and more metallic atmospheres, at time even close to the classic Iron Maiden sound. The new album is no exception, as it alternates softer melodic moments with heavier sections, which at times even approach the stylings of modern prog metal acts like Haken ("Twenty-One Grams"). Elsewhere, Arena usher in subtle hard-rock/AOR influences, like on the chorus of "Pure of Heart" or in the gloriously melodic coda of "Life Goes On". The end result is a satisfyingly varied collection of songs that navigates a vast universe of prog-adjacent styles with taste and class.

Surprisingly given their considerable duration, the 11 songs of this LP are fairly compact and chorus-centric, favouring a streamlined form with repeated verse/chorus sequences rather than more elaborated and extravagant structures. The arrangements tend to vary over the duration of a song, although many tracks share a common template in the alternation between soft, sparsely arranged verses and heavier, fuller choruses. After a while, this approach becomes slightly repetitive, which is why a song like "Field of Sinners", with its upbeat tempo and weird James Bond movie soundtrack vibes, feels so fresh and welcome. Arguably, more injections of diversity in the songwriting and arrangements would have done good to this record, which at over 60 minutes of length tends to plod ever so slightly as it enters the second half.

Despite these misgivings, I'd lie if I said that I have not been spinning The Theory of Molecular Inheritance madly since I got hold of the CD. With its utterly addictive melodies, this is one of those albums that naturally call for repeated listens, not only as a way to fully appreciate its content, but also for the pure pleasure of listening over and over again to a great set of tunes, performed excellently and sung by a phenomenal frontman.

[Originally written for The Metal Observer]

 Double Vision by ARENA album cover Studio Album, 2018
3.72 | 297 ratings

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Double Vision
Arena Neo-Prog

Review by A Crimson Mellotron
Prog Reviewer

3 stars Ninth overall studio album for Arena and third and final release with overall fourth vocalist Paul Manzi, 'Double Vision' came out in 2018 and has since been one of the better received modern neo-prog releases. This album definitely takes on and expands that creative sonic line running across the entire era of the band with Manzi as the lead vocalist - shorter, catchier songs that have a strong classic hard rock edge, whilst preserving the band's progressive pedigree. A fair presentation for a well-seasoned band full of talented musicians, most of which are also involved in several other projects in the realm of prog.

A solid album for sure, but also one whose initial impression fades away after repeated listens, it is one of these records you can definitely appreciate for what it is, but the passing of time, with the ageing of the album, indicates that you do not have too much use for it, when compared to other releases by the same artist. Apart from this, I would probably never understand that horrendous cover art showing this software-manipulated nausea-causing image of a double-eyed, double-mouthed red-eyed man. Kind of fits the music, especially the ominous, spookier tones, but by itself it is a really bad album art.

Yes, there is a major 22-minute epic closing off the album, and I would say that this is the best track on 'Double Vision', but apart from this one and the pretty solid opener 'Zhivago Wolf', the rest of the songs do not excite as much as older material by Arena. Good by itself, but far from being too special, too daring, necessarily groundbreaking, this album takes its righteous spot as one of the fine releases by the Surrey neo-prog masters. Still, I would go on to call it somewhat safe, keeping in mind that this is the band responsible for 'The Visitor' and 'Contagion', two tremendous releases.

 The Seventh Degree of Separation by ARENA album cover Studio Album, 2011
3.47 | 345 ratings

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The Seventh Degree of Separation
Arena Neo-Prog

Review by A Crimson Mellotron
Prog Reviewer

3 stars 'The Seventh Degree of Separation' is Arena's seventh studio release, and first one with then-new vocalist Paul Manzi, another exquisite vocalist brought in to complement the epic music composed by one of the most exciting contemporary British prog rock bands. After a string of excellent releases in the early 2000s, with Rob Sowden handling the singing duties, and after a 6-year silence, 'The Seventh Degree of Separation' sees the band returning slightly to form and taking their best shot at starting out the new decade on a high note. And one could say that in a way they did manage to do it!

Technical and melodic, this album is simply a collection of very good songs composed by one of the most seasoned collectives out there, also seeing Arena go back a bit to the album presentation format of their heyday when their releases featured a huge number of shorter and more straightforward songs, as opposed to what we are usually used to when we talk about a prog rock band. It is really pleasant to see them applying their darker sounds and sometimes ominous tone to compositions that have strong heavy metal leanings with elements of symphonic rock, experimental rock or electronic rock. Among the highlights on here, one could not omit the mighty opener 'The Great Escape', the really heavy 'Rapture', or the more lush soundscapes of 'One Last Au Revoir'; 'Echoes of the Fall' and 'Burning Down' are also among the songs that sound the most convincing.

This is no 'Contagion', nor it is 'The Visitor' - it is a fine album by a great band, nothing too special, nothing too shabby. Just a display of power, capabilities, and will to continue to be creative.

Thanks to ProgLucky for the artist addition. and to Quinino for the last updates

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